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Share your quitting journey

Why Not Have A Little Fun?

JonesCarpeDiem
Member
4 19 205
‎07-14-2017 08:22 AM

It Makes Quitting Less Of A Struggle If You Enjoy Yourself.

One Of The Main Reasons We Elders Stick Around Is To Add Some Levity So You Can Step Away From The Rabbit Hole Of Doubt.

We Have The Answers To BOTH The What If's?  And, The What Happened's?

We Go Beyond The Book Learn-ed By Having Experienced The Same Feelings And Pangs But, Having Successfully Released Smoking's Grip On Our Lives.

There Is No Need To Panic-

Quitting Is Mostly About Unlearning Repe***ion Of Memories

We Believe You Can Do It So, Strap Yourselves In

And, Put On Your "Listening Ears."

BTW, What Happens To My Points When I Pass?   🙂

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19 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.