I posted this as a blog in 2012.
I didn't write it.
I believe this should be in the Best Of Ex
It's A Road Map To Finding Yourself As A Non Smoker.
You can put your higher power in the list as well, but, these are the questions we need to ask ourselves and the changes helpful to make in order to become a happy ex smoker.
Here is the link to my original blog with no advertising.