jonescarp.aka.dale.Jan_2007

You Don't Eliminate Emotion, You Think Before You React.

Blog Post created by jonescarp.aka.dale.Jan_2007 on Jun 2, 2017

Emotions Are Your Quits Enemy Because,

they constantly remind you of

how you handled them for years,

WITH A CIGARETTE.

The repetition connected to emotions and circumstances

is what you have to break.

HOW?

You do it by THINKING before REACTING.

It's a big change from automatically smoking but,

IT'S THE ONLY WAY OUT

Outcomes