Albert Einstein (who I think we can all agree was a pretty smart fella) said, "Insanity is doing the same thing over and over and expecting a different result."
If you are quitting yet again - get smart! Read everything you can about your addiction to prepare, understand your triggers and associations and make plans ahead of time how you will handle them, and commit to never smoking another cigarette NO MATTER WHAT.
If you go into this like you always have, you will not be successful. And, remember, what you lose just might be your ability to breathe, or worse.
Albert Einstein (who I think we can all agree was a pretty smart fella) said, "Insanity is doing the same thing over and over and expecting a different result."
If you are quitting yet again - get smart! Read everything you can about your addiction to prepare, understand your triggers and associations and make plans ahead of time how you will handle them, and commit to never smoking another cigarette NO MATTER WHAT.
If you go into this like you always have, you will not be successful. And, remember, what you lose just might be your ability to breathe, or worse.
Nancy