jonescarp.aka.dale.Jan_2007

The Quitting Game

Blog Post created by jonescarp.aka.dale.Jan_2007 on Feb 16, 2016

What if I told you you could play a game with yourself where you proved you didn't need to smoke just because you thought you did?

 

What if I told you that there was absolutely no stress or denial of smoking in this game? That you could smoke whenever you want with no daily quotas or limits, no counting, and, no pressure whatsoever to quit?

 

What if I told you you would realize you were ready to stop smoking and enter into quitting without negativity or apprehension? That you don't even have to set a quit date until you are ready to get started? 

 

Does it sound too good to be true?
Then try it! I dare you!

 

It's a simple game. There is only one thing you have to do.

 

Whenever you think of smoking say to yourself, "I'll wait a little bit longer." There is no denial, remember? The idea is to get yourself to stop and think each time BEFORE  you smoke.

 

That's it. That's all you have to do, then, watch the results.

 

Outcomes