I am an early riser. I appreciate my time early in the morning. I think, plan ahead, contemplate my life, purpose,and what I still have to accomplish. I find I am most productive in the morning. In order to keep busy so that I don't think about lighting one up, and I'm supposed to stay home because of Covid-19, I have decided to thoroughly clean my house of all traces of stinky smoke. I painted for 6 days - kitchen, living room, hallway & bathroom. That helps to reinforce NO SMOKING. I have cleaned and polished all furniture, washed windows, cooked for me and my dog (who, by the way doesn't cough nearly as much as before). Weather permitting, I have started my gardening. Will be replacing my pond liner. Have started my flower seeds. For me, I have to keep busy to keep my mind off of smoking. It has been approx 48 days since I quit. With each and every day, it has been getting easier. I wish I had never started, I hope this will give you some encouragement to just keep going forward. I realize that what helps me isn't for everyone. Some how we all have to, at some point, make up our minds and stick to our plan. I am convinced that we can all accomplish our dreams. God Bless all of you and this wonderful website.