Its really been an amazing journey one i waasnt even sure i could do. i used laugh at people who tried to get me to quit... but it was one of my researches when i read i was the reason chaoses already damaged eyes werent getting better, and i was just done. im really glad i was able to quit smoking after i quit i heard about all my friends and my mom getting copd, my mom too. i didnt do it for myself i did it for chaos, but now i am going forward for me thank you my huge quitting smoking family we in this together! You dont know how strong you are until youve tried!