so I guess I didn't realize the extent of how allergic I am of chaoses fur I really was until I discovered Flonase and I'm super duper impressed I can go outside now without getting a sinus head ache and I usually don't get impressed buy products I feel a lot more confident and I can now go outside after 10 years of being a hermit because the pollen was affecting me so badly, I still take Benadryl and other sinus meds but I'm not longer afraid to go outside and I love it!