4 days

Blog Post created by jbliesmer on May 1, 2017

4 days until my official quit date. The medication has been making me super tired and slightly nauseous and mega thirsty.

I started running again last week. So I do CrossFit three days a week and will run 3 days. I can't wait to see how my endurance improves when I am free of cigarettes.  Currently running intervals, but would love to get back to full 5K's and perhaps my first ever 1/2 marathon. 


I think my quit gift to myself is going to be an Apple Smartwatch. Believe you me, I do intend to spoil myself every step of the way.