Yesterday was my first day not smoking. I've tried to quit before, but using all my energy to fight cravings all morning is so hard, I usually gave in and had a cigarette. Yesterday I dove into work and got through it. Today I am really struggling. I know it will get easier, but being rational of course isn't helpful right now. So I'm trying one minute at a time, trying to find distractions, trying to focus on work, spending some time on this site, hugging my kitties... Yesterday I was impressed because after the morning hours, I only had a few cravings that went away quickly. And I wasn't craving for the first 30 minutes or so this morning. I thought, maybe I'm lucky. But no. I'm just someone who struggles more in the morning.
