It has been 20 days since I had my last cigarette. No big deal.
Really BIG deal!
It depends where are, and what you have gone through to get there.
For me, in this quit, I am not focusing as much on the numbers. As many of you know, I have been here quite a while, and have struggled after losing my BIG quit.
But I did not give up, and that is what is important.
Some things I tried failed. Other things worked for a bit. I keep trying, kept failing.
And I kept coming here, often saying nothing, often just reading, and silently praising the elders who were bringing along the newbies.
But yes, I feel the urges, the temptations, but they pass. I still only sleep about 4 hours a night, and that is okay too. Weight gain, chewing gum, being mean and grumpy, sometimes feeling completely lost.....all of that is okay. I will get through it all.
And so will you.
Together, this will be our final quit!