So I open up my email today and there is an email from the excommunity (maybe some of you have heard of it?). I realize this is just a computer generated ad for the community, but I still found it a bit disheartening. An interesting way to celebrate my 2 weeks, telling me if I slipped up it is okay!
|Recovering from a smoking slip-up|
|Quitting is tough and sometimes slip-ups happen. If you haven't given in, that's great. But if you have slipped up and had a cigarette, that's okay, too. It's just time to get back on track. |
|Certain people, places and feelings make cravings to smoke even stronger, so avoiding high-risk situations for the first few weeks can help you avoid a relapse.|
|Keep up the good work!|
|All the best, The EX Admin|