Believe you can and you’re halfway there.” -Theodore Roosevelt
When tried to quit smoking six years back I was sure that I am going to fail !.
The reason I did not believe that I can quit!. So with in first two weeks, made many attempts to stay away from smoking with pure intention that this day, I will not smoke. Tomorrow ? Do no know, will check tomorrow ! One at a time.
And believe me, I started getting confidence in myself. Yes I can quit. If last five days I did not smoke, then why should I smoke today?, if last six days I could do without smoking, what happened on seventh day? Nothing do not smoke. That’s all.
Many a times, what was holding me back from quitting was my belief that quitting smoking is impossible, or that I can not quit.
Once I started believing in myself, quit was possible.
Believe in Myself, I can I will.
Now enjoying smoke free life ! Thanks to EX community !
All the best !