The last couple of days, I've been spring cleaning. I have a pretty big garage, full of stuff. So I am going through everything and placing things in the ' keep ' ' dump ' 'recycle ' ' donate ' areas. But of course every couple of hrs, I get a big urge to light up, only because that is what I always did, I would take a break and reward myself with a smoke. So I kept reminding myself that I didn't do that anymore! But they sure were frigging strong today! Another day nicotine free!