gardenancy8

Tapping!

Blog Post created by gardenancy8 on Mar 10, 2017

https://www.youtube.com/watch?v=UdBVgnVZTEw   First day as been real hard, so I've been tapping a whole lot to get rid of the crave/feeling! Tapping works well for any feelings that come up! Here is the link of the video I use, but you can tap anywhere. 

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