Day 1 success

Blog Post created by firefly1978 on Sep 1, 2019

I made it through the day without any nicotine!!! I am proud of myself, definitely had a lot of weird thoughts trying to justify why using a vape or having a cigarette, (yes, my brain actually said “you could go smoke a regular cigarette since that’s different”, would be okay but I was prepared for it and was able to remind myself that it was the addiction talking. withdrawals haven’t been horrible, but the mental part has been hard. The feeling that I am missing something or that I need to do something or looking for my vape pen randomly. Reading this site today and using the text message program for support helped too! Looking forward to many nicotine free days ahead!!