Help for a newbie

Blog Post created by elvan on Jul 13, 2018

I saw this post in the Daily Pledge:


Triggers :

Has anyone been part of this site before the facelift? Before you could click a trigger and it would give you detailed information on how to beat the trigger. Example: After waking up you would wait 5 minutes before smoking and the next day you would wait 10 minutes, etc. Eventually breaking that bond. 


Does anyone know what I'm talking about? Because now you have to input how you yourself overcame a certain trigger. I need the detailed information. Please get back to me asap.





I did respond via direct message and I suggested moving the question to Community Help, I also pointed out the Quit Plan and the magnifying glass to allow searches for triggers.  If anyone has any other ideas...please contact this person.