Hi everyone, just checking in. After 229 days cold turkey I'm not coming here very often, but when I do feel tempted or weak it's still as great a crutch as it's ever been. Thanks, everyone, for posting about your struggles. They help me immeasurably, especially blogs from recent quitters, because they remind me how much I've accomplished and how easy it would be to blow it. In turn, I hope blogs from people who have a little more time in, like me (not a very long quit, but not bad either so far!), can serve as an inspiration for folks just starting out. If I can do it, you can. Good luck.