OK, just letting y'all know. I'm EVIL today! I realize that I shouldn't be opening up Facebook and reading about politics in these early days. This is a TOOL! No facebook unless it's looking at cute kitties and things that make me feel positive. I'm also pissed at myself cause I went nuts with the food last night. Mostly healthy things - fruit, rice cakes, gummy bears (not that healthy), grape nuts...but I kept going back for more. I don't want to do this because I'm trying to let go of excess weight. But it's not worth smoking. I still love to eat and snack late at night when I smoke. The smoking doesn't make or break the noshing and bingeing. It's day 3 and I know it will balance out. I also know that I'll have more time, energy, breath to spare and I'll ultimately meet my goal of joining a gym at the end of the summer. That is the goal, folks!
I'm shaking a bad cold so I'm back in bed where it's safe. A/C on and computer on lap. I can stay connected with the othere Ex'ers and get some work done. No Facebook till tonight. LOL. Thanks for witnessing and getting it.