Share your quitting journey
Ok, before I begin, I have a big question! I have been reading material on the site, and I've come across things talking about using your workbook or your journal, I haven't seen anything about these things on my learning plan. Am I missing something? Oh and the BIGGEST news of all! I have officially set my quit date! March 28th! I know it seems like forever away right now, but if you read my previous blog you'll see why it's so far away. I have created my list of reasons to quit as well as the beginning stages of my quit plan. I'm going to paste it here. Not just for everyone else, but for me too. So I can go back and access this when I need to. This is a rough draft and a plan in process, but maybe it will help someone else.
Reasons to stop smoking:
Plan of attack:
WEEK 1
WEEK 2
WEEK 3
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