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Share your quitting journey

Thank God and EX I'm a nonsmoker!

constanceclum
Member
2 12 112

I forgot to share that Sun. was my last patch! I think that 7 mg. patch has such a low nicotine level that it was mostly a tease. I don't know but I am back to normal (what ever that is) I'm not feeling like I will kill people to get a cigarette. I can't believe I got through those periods without quitting on my quit. We are so much stronger than we think but it really is sometimes a minute by minute thing. My guess is I am halfway through NML (not sure if it's the same while using patches) but I truly believe that I will succeed through that because I have made it through the past 2 mo. and I really struggled about 3 weeks of it. I don't ever want to go through that again.

Hope all of you are having as good a day as I am!

Connie

12 Comments
About the Author
I'm 59 with severe COPD. I've decided I really want to live and I won't if I smoke. I have 4 grown boys, a grandson and granddaughter due on 9/10. Lots of reasons to live.