31 days of freedom and no real craves. Some occasional "urges" lasting no time at all and I am having longer periods of time without thinking of smoking. I know I'm not "through it" by no means but I feel like I've reached that point where I can think the struggle of the 1st couple of weeks were worth it. I hope the people that are struggling early in there quits get this. It might take months to get through NML but it doesn't take long at all to be able to feel comfortable and relaxed. We have to stay on guard but I'm enjoying my life most of the time at 31 days. It feels amazing and I couldn't be here without you!