WOW ... I totally forgot that today was 500 days since my last cigarette!
What an amazing journey and what an amazing result!
Today I'm healthy as I have never been in my life ... I did my first half marathon and I'm preparing for my first Marathon in September.
I don't take the high blood pressure anymore and not even the high cholesterol pills ... My resting heartbeat is down to 47 and just 500 days ago was 78!!
To all of you that are in the first 5, 10, 50, 100, 200 days ... It might be tough sometimes ... you might have a mild or crazy craving ... you might think that you can't do it, but it's only your addicted mind telling you a lot fo BSs ... there is an amazing world out there without the cigarettes ... just go out and grab it ... it's there for all of us!
All the best to all of you