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Share your quitting journey

Im back

beccalynn35
Member
1 7 85

This time im more ready than I have been before. I quit smoking in places I normally smoke at, and have honey sticks, pretzels, and pistachios for my car, and when a craving hits. 

Also, last time I quit I was really depressed (im bipopar) and ended up in hospital. I wanted to die, and not smoking wasn't important anymore. Now I am stable in mopds, and have the ability to keep myself busy. Like do chores, color, take dogs on extra walks. 

Today is day 1 in not smoking. I'm doing pretty well. 

Car is still hard, and evenings too, but I'll get through. 

Have a nice night

Here is a pic of my 8 month old puppy!

7 Comments
About the Author
I've been smoking since I was 13, and I am going to be 42 in a few days. I have had 2 quits that lasted 11 months. I have been trying to quit again now for over a month. I would get 4 days smoke free, then smoke for a couple then get 4 more days ect... I'm bipolar, with an anxiety disorder and ptsd. I'm also an alcohlic. I go to a group for dual diagnosis for these, as well as AA meetings. I also see a therapist and a psychiatrist regularly.