This morning was rough, but i came here and got encouragement and advice. This afternoon is going so much better. I still get the feeling im missing something, but im able to work through it pretty easily right now.
Evenings have been hard for me in the past, but i know tonight I won't smoke. I have a lot of errands to do.
Going up to mountains this weekend for a get away. Hot springs here we come! I will be with 3 other people, my partner and another couple. My partner will be the only smoker up there!! Because I am now not smoking.
Hopefully I'll be able to come here for support if i need it, and maybe support others too.