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Share your quitting journey

Not smoking

beccalynn35
Member
1 6 68

Today is my first day. Doing ok, but having cravings. Trying to remember all the reasons I dont want to smoke but my mind is foggy. I will not smoke tonight, but it would help to hear from some of you. Thanks Becky 

6 Comments
About the Author
I've been smoking since I was 13, and I am going to be 42 in a few days. I have had 2 quits that lasted 11 months. I have been trying to quit again now for over a month. I would get 4 days smoke free, then smoke for a couple then get 4 more days ect... I'm bipolar, with an anxiety disorder and ptsd. I'm also an alcohlic. I go to a group for dual diagnosis for these, as well as AA meetings. I also see a therapist and a psychiatrist regularly.