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Share your quitting journey

Day 8 is hell for me

beccalynn35
Member
0 9 105
‎04-07-2017 11:20 PM

On day 8, 3rd time I've been here, but I've never made it to day 9 because I cave to the crave. 

Tonight is no different. I am craving fiercely all evening long. I get some time off when I'm busy, but I'm tired now and i want a cigarette. I know it will taste horrible, I know I'll hate myself for it. I think of getting COPD or dying of heart attack but i keep on craving. I feel like I won't make it. 

Oh god please help me get through this night smoke free and sane! Thank you

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About the Author
I've been smoking since I was 13, and I am going to be 42 in a few days. I have had 2 quits that lasted 11 months. I have been trying to quit again now for over a month. I would get 4 days smoke free, then smoke for a couple then get 4 more days ect... I'm bipolar, with an anxiety disorder and ptsd. I'm also an alcohlic. I go to a group for dual diagnosis for these, as well as AA meetings. I also see a therapist and a psychiatrist regularly.