Day one almost over

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I started a new job today, babysitting doggies. It was great! My anxiety level has been low all day, which is a big change.

I did have some hard moments with craving cigs, but got through it. Then I got home and wow, was the cravings strong.

So I got on here and reread all the comments from my blog yesterday plus some of the suggested readings that some of you offered to me. This helped.

It's amazing that in a middle of a crave how much I forget... like breathing!

Anyway... my dog is begging for her late walk walk, so I best get to it before I fall asleep.

Thanks.

Oh... I may post something every night just because nights are the hardest for me and it might keep my mind focused on my healthy quit. So I hope I don't annoy you

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About the Author

I've been smoking since I was 13, and I am going to be 42 in a few days. I have had 2 quits that lasted 11 months. I have been trying to quit again now for over a month. I would get 4 days smoke free, then smoke for a couple then get 4 more days ect... I'm bipolar, with an anxiety disorder and ptsd. I'm also an alcohlic. I go to a group for dual diagnosis for these, as well as AA meetings. I also see a therapist and a psychiatrist regularly.

EX Community

Day one almost over

Day one almost over

1/16/11 day one almost over

Wow... Day one is almost over!