4 weeks smoke free

Blog Post created by bbqphil on Apr 27, 2020

Many reasons that I have quit smoking- had a heart attack last month , had a stroke 4 years ago , have 8 grandchildren that I want to see in college , the oldest who 17. I would like to be around for another 30 years if I can...It's been almost 4 weeks since the last cigarette and now I'm feeling the urges and side effects of not smoking. I started when I was 16. I've been doing this cold turkey , can't do it with the patches and other stuff associated with nicotine....I really need some words of encouragement...