cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 
alfie2869
Member

alfie2869's Status Update on 01/08/2019

Good morning everyone, my second time here. I'm feeling great on my 2nd day of not smoking. 
8 Replies
JACKIE1-25-15
Member

Good morning.  Congratulations on making the decision to quit smoking.  The success quitting smoking is to educate yourself about nicotine addiction.,  Come here often read study blog. for another day WON
0 Kudos
Barbscloud
Member

Welcome to the Ex.   Read as much as you can on this site.  Education and preparation are the key.  Reach out if you need help. We're here for you.
0 Kudos
sweetplt
Member

Good Morning...Congratulations on day 2 of your Quit...glad you are back.  Lots of water and deep breaths.  Sending you non smoking vibes.  Colleen aka sweetp
0 Kudos
elvan
Member

Good morning and welcome to EX.  Education, support, and commitment will be your best friends as you navigate through your quit.  Remember that it is a journey and not an event.  Congratulations on your 2nd day. I do believe that YoungAtHeart  will be along shortly to offer you an official welcome with many suggestions to help you through the beginning and beyond.
​Ellen
0 Kudos
YoungAtHeart
Member

Here's my usual welcome (I hope you will take advantage of the good information linked for you, and that you will read the Allen Carr book):https://excommunity.becomeanex.org/thread/17060-for-our-new-years-quitters-and-community-members-too.
​I'm glad you are here.  You might get a wider audience if you post to a blog (Home (top left), then "Post to my Blog:" in the blue boxes)
​Nancy
CommunityAdmin
Community Manager
Community Manager

alfie2869  Congrats on quitting again. Remember to get your quit date updated. You can do so by following directions located at https://excommunity.becomeanex.org/
EX Community Admin Team
0 Kudos
Giulia
Member

How ya doin' Alfie?  You hanging in?
0 Kudos
elvan
Member

Does this mean you have passed what we "affectionately" refer to as Hell Week and now you are on to Heck Week.  Keep in touch, let us know how you are doing!
0 Kudos