Point blank. I smoked on Saturday, didn't even make it to 60 days. I could use all the standard excuses, but it doesn't matter. I smoked. To be honest, with everything going on in my life (like a lot of people here). I truly felt I was going crazy.
So........................there it is.
I am so disappointed with myself.
Looking at the triggers and how I can change what I do.
Did I feel better after I smoked? Yes and no. My addicted brain says yes, my logical brain says no.
I know I can do this, I was smoke free for 50 plus days. So, disappointed in myself.
I am hitting the reset button and begin again on Wednesday.