Good day to all you fabulous quitters I just took a look and yup I am 500 days free on the 17th what a great feeling. This journey would not have been as easy without EX community. This site has been a great inspiration and release when days were tough. Thank you to each of you for your support then now and the future.
Let my journey not fool you I did have bad cravings and wow some times I nearly caved in but wearing the patch was a great tool because if you have that on and have a ciggy you can get nicotine poisoning and that was the deterrent that ultimately got over that hard first weeks.
I relish being able to taste food again breathe well, I do have a morning cough now and then but I can feel my lungs and body healing eveyday i'm smoke free.
Have a great week everyone