Wow I've made it another seven days. It's hard to believe I've made it so far. I've only had a few cravings but they didn't last long and I had no problem getting over them. Have my step kids over for the weekend and thought that would be a trigger but it hasn't happened yet. While I dont smoke I've had more time to spend with the 8 year old. I really enjoy my time with them being a new smokefree step mom. Being smokefree has and will be one of the best thing I can do and have done for myself. Thank you all for all your help. I'm grateful and your all appreciated.