hi, well its been 11 days since my quit day. I have been able not to cave in and smoke . I made a promise to myself not to give up on myself and to support my husband with his quitting too. I get some cravings and then i have to figure out what to do to stop it and so far i have come up with some. Thank the Lord for giving me strength when i need it most and all the other times. I need as much advice. help.stories.friendship and Exs as i can get so please take me under your wing and guide me . I will follow all that will help me to quit smoking day by day. Thanks