aaron.allred4891

Day 5.....No Nicotine 2 hours in

Blog Post created by aaron.allred4891 on Jul 26, 2020

Good Afternoon Everyone!

I woke up at my normal time of noon today.  Been having trouble getting to bed at a decent hour lately.  So today, I hit another milestone.  It's 1:54 pm as I'm writing this, I have been up for almost 2 hours.  I finished my school work, and I still have not had a lozenge.  I decided that my school work was more important than nicotine right now.  I am feeling a little foggy headed, but it wasn't enough to keep me from completing my work.  Everyday I set a new small goal in my quit journey, and everyday I succeed with that goal and keep it as a learned behavior.  I am about to pop a lozenge and head out the door to go buy some clothes.  40 cigarettes not smoked (based on my 8 a day), that's 17.64 - 4.25 (cost of lozenges used) = 13.39 saved.  It's a start, not to mention all the future health costs I'm saving on.    Everyone have a great day!  

 

Aaron 5 DOF

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