I'm on day 3 of nicotine replacement, and caught myself grabbing a cigarette out of the pack earlier and putting it in my mouth. 5 more seconds, and I would have list up. It's hard being aware all the time. These lozenges are my saving grace!
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I work at an elementary school helping kids with learning disabilities. I worked in the technology industry for 8 years, and finishing up college to go back into that field, with a degree this time. I've had previous substance abuse issues, but have been clean from that for 3 years now, and working hard everyday to stay away from cigarettes.