Share your quitting journey
1. Alcohol is a trigger.
For many, drinking and smoking just go together.
2. Alcohol lowers your guard.
It makes you more likely to stop using your plan. And, it makes you more likely to do something without thinking it through all the way, like asking for a cigarette.
For these reasons, it's best to stay away from alcohol for the first few weeks of quitting. Even afterwards, be careful when you're drinking alcohol, especially where others are smoking.
https://www.nobutts.org/quitting-smoking-if-you-drink-alcohol
A quit is a terrible thing to lose. Please don't take chances with it!
Nancy
You must be a registered user to add a comment. If you've already registered, sign in. Otherwise, register and sign in.