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Share your quitting journey

New Years Eve Is Coming! New Years Eve Is Coming!

YoungAtHeart
Member
4 9 103

If you are new to your quit,and even if you are further along, it's a good idea to start planning what you will do when faced with a choice whether to drink alcohol.

We know I will recommend against it - because you really don't know for sure your personal threshold (the point at which smoking "just one" seems OK).  If you must, limit yourself to a celebratory glass of champagne to welcome in the new year - and keep it at that one.

Why take a chance?  A quit is a terrible thing to lose!

Nancy

9 Comments
About the Author
I smoked until a vascular surgeon informed me of the damage I had done to myself by doing so. I quit 11 years ago, and I can swim laps virtually FOREVER now, walk most other days 40 minutes to an hour and a half. What a difference quitting has made in my life! I strive to help others find this wonderful freedom from addiction, too.