We hid from all of our emotions behind that cloud of smoke...

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@tinybuddha

“Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal.” ~Vironika Tugaleva

You have to feel it to heal it - the only way out is through: (link: https://buff.ly/2PMatxP) buff.ly/2PMatxP

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About the Author

I smoked until a vascular surgeon informed me of the damage I had done to myself by doing so. I quit 11 years ago, and I can swim laps virtually FOREVER now, walk most other days 40 minutes to an hour and a half. What a difference quitting has made in my life! I strive to help others find this wonderful freedom from addiction, too.

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We hid from all of our emotions behind that cloud of smoke...