Youngatheart.7.4.12

Holiday Parties, Alcohol and Your Quit

Blog Post created by Youngatheart.7.4.12 on Nov 23, 2018

https://pubs.niaaa.nih.gov/publications/RethinkHoliday/NIAAA_Holiday_Fact_Sheet.pdf 

 

It's the holiday season and time for lots of parties.  It is just not a good idea to drink alcohol if you are quitting smoking, or drink too much after you have been quit for awhile.  It lessens your inhibitions and can allow you to believe that just one won't hurt.  It WILL - one will always lead to others when you are an addict.

 

This article outlines what drinking does to your mind and body.  If you MUST drink, it also gives some tips on how best to do it.

 

Please be cautious, my friends.  A quit is a terrible thing to lose.

 

Nancy

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