It's Been Proven!

Blog Post created by Youngatheart.7.4.12 on Aug 31, 2018

It's Labor Day Weekend.  Time for picnics and parties and sitting on the deck enjoying a summer evening with friends.

But - please be careful with the alcohol.  There is a reason that you will probably crave a cigarette more when you drink: How Alcohol Increases the Effects of Cigarettes 

Please don't drink if you are quitting smoking.  If you absolutely must,  limit yourself to just one.  Sparkling cider or seltzer and cranberry juice are good, too!  Or - how about some apple cider?

A quit is a terrible thing to lose!