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Share your quitting journey

I wanted a cigarette.....

YoungAtHeart
Member
0 27 251

just for a moment.  I wanted that hit of dopamine, and the feeling of "all is well" that goes with it.  I am feeling quite miserable today.  I can't do most of what I want or need to do.  I have an infected gum and sinuses, a swollen face, an upset stomach from the antibiotics, the hip on my GOOD leg is throbbing, as is the bad knee. 

But - I know better.  BUT - I understand now how easy that would be to happen.  I actually feel too awful to go to the store - but even if I didn't, I am sure I wouldn't do that.  I understood all too well that "just one" isn't possible.

But - just for a moment, I wished it wasn't so!

Nancy

27 Comments
About the Author
I smoked until a vascular surgeon informed me of the damage I had done to myself by doing so. I quit 11 years ago, and I can swim laps virtually FOREVER now, walk most other days 40 minutes to an hour and a half. What a difference quitting has made in my life! I strive to help others find this wonderful freedom from addiction, too.