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Share your quitting journey

Don't Listen To Me THIS Week, Either!

YoungAtHeart
Member
1 3 86
‎03-10-2017 11:15 AM

Please listen to the experience of one of our community members:

"Four years of freedom continued until July 20, 2015 when a celebration of impending retirement resulted in over indulgence in alcohol, and resulted in this foolish person thinking she could smoke one or two cigarettes. This turned into a pack"

                                    beer-cigarette.jpg

 Drinking and smoking go hand in hand recent research suggests: Nicotine dampens feel-good chemicals ... 

3 Comments
About the Author
I smoked until a vascular surgeon informed me of the damage I had done to myself by doing so. I quit 11 years ago, and I can swim laps virtually FOREVER now, walk most other days 40 minutes to an hour and a half. What a difference quitting has made in my life! I strive to help others find this wonderful freedom from addiction, too.