Hmmm, 25 days - feels like Wow, I've been quit forever! Then I think, has it really been Only 25 days? I have to remind myself that yes, I'm still a newbie and these obsessive thoughts I have daily will lessen - just have to give it some more time, after all, I smoked for 55 years! Ooh I just love that past-tense in there. For me, the easy part so far is not lighting up and feeling that smoke and choke but the tough part is the mental stuff, the physical tugging sensation of changes going on and oh the insomnia. Big sigh, it's all worth it! Pamela