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Share your quitting journey

Feeling Irritable

Wwgstl
Member
1 11 156

Today I am beginning day 18 without tobacco. What I have noticed is the nicotine patches are making me very irritable and fast heart rate. I am currently using the 21 mg patches and leaving it on 24 hours before reapplying. I am considering stepping down today to 14 mg and taking off at bedtime. Any thoughts or suggestions would be appreciated.

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