Blog Post created by Verghese on Feb 12, 2018

Today is day 11 and I am very happy abour this! I did not believe i could get this far cold turkey. I have noticed two themes that others have also blogged about - dreams and laziness. 


I have been sleeping fine but last night at 1 in the morning I woke up in a cold sweat and panic. I dont remember any dreams but could not get to sleep till 5.  I never realized how much cigarettes dulled thinking and dreams.  I'm also having trouble being productive.  In the past I took a cigarette break for everything and without the habit it feels like something is missing. 


I can definitely relate to sleep issues and feeling lazy. Sometimes acknowledging it helps change it. Thanks for listening.