VAPEASDEADLY

3/28 Day 21

Blog Post created by VAPEASDEADLY on Mar 28, 2019

been a hectic week at home,.  kind of letting journal slip a bit. Need to stick with it.

Thursday Morning - I think the mind fog is beginning to lift a bit. Noticing lung loosening up.

 

I Need to work on breathing exercises AND physical exercise.
Will follow up later today

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