Today is 7/3, am trying to do the prep in anticipation of new quit date on 8/1/20. Got to cut back before my quit date to give myself best chance of success.Presently smoking about 2 packs a day.Ashamed that I increased to this level after my furbaby and best friend George died. Still painful at times, but getting better. Have to figure out how to get a keyboard or laptop with one because I have only a phone at present. Posting seems unnecessarily laborious with only a phone. Finances(or lack of them) prevent me from just buying one. Trying to figure another way , but not much success to date. It's tough being disabled and 67. But I'm trying hard to make it work. I am hopeful.