Behavior always wins

Blog Post created by Trisha76 on Sep 30, 2020

The 80% psychological nicotine craving decided to create a war in my brain today and I think it was because I am at 50 days and giving up 50 years of smoking! For some reason this is special to me but oh man did I want a cigarette this morning. Since I have not smoked for 50 days I know exactly how to handle these cravings and hopefully this will be the last intense craving! Somebody said behavior controls it all and they are so right. I have all the control and it no longer controls me. We all have to find our way but it can be done.  Needless to say I had to take a little cat nap this afternoon as my brain wore me out this morning.