And the challenge continues

Blog Post created by Trisha76 on Sep 19, 2020

I eventually always go to this community page to aid me as my triggers seem to be getting more intense 

as I approach 40 days tomorrow.  Tonight it was thoughts do not matter only actions matter.  Just what I needed.

Put me right back into today.  I know I am never going to smoke again but hate the intrusive smoking thoughts.

Thank you all.